My husband David cooked these fish balls in a tomato sauce from a recipe by Tess Mallos in The Food of Morocco. They were light and moist and perfect served with crusty bread. In a food processor place 500g (17 oz) of skinless and boneless firm white fish (we had Ling), 1 egg, 2 spring onions, 2 tablespoons of flat-leaf parley,…… Continue reading saffron fish balls + fresh lemon salad
Category: fish & seafood
prawn and broccolini risotto
A great combination of prawns (shrimps) and broccolini with saffron, chilli, capers and lemon. As usual I cooked this risotto in a pressure cooker. If you don’t have a pressure cooker you can achieve the same result by traditional methods. I used 400g (14 oz) of arborio rice and 4 cups of chicken stock. First…… Continue reading prawn and broccolini risotto
pan-fried salmon on mash
My husband David cooked this perfect piece of salmon on a delicious bed of mash. Preheat the oven and warm the plates. For the mash, dice an onion and finely dice 2 cloves of garlic. Fry them gently in some olive oil until soft and translucent then set aside. Steam potatoes, pumpkin and sweet potato (more…… Continue reading pan-fried salmon on mash
seafood and couscous salad
Lovers of seafood will appreciate this salad. The two kinds of couscous create a wonderful texture and it’s easy to prepare ahead of time. A great alternative to pasta marinara on a hot day. In a medium to large saucepan boil water with a drizzle of oil and some salt and add a 250g (8¾ oz) packet…… Continue reading seafood and couscous salad
barramundi stir-fry
The name ‘Barramundi’ is borrowed from an Australian Aboriginal language and means ‘large-scaled river fish’. It has a sweet, mild taste and delicate texture which marries well with the sweet creamy flavours of Thai green curry. Cut carrots and green beans into similar sizes. Drain a small tin of sliced bamboo shoots. Place all the vegetables in…… Continue reading barramundi stir-fry
squid ink linguini with tomato chilli prawns
A delicious and dramatic-looking meal. Finely chop 2 or 3 brown shallots, 2 cloves of garlic and 1 long red chilli. Gently fry them in some olive oil until soft. Add ½ a cup of white wine and allow this to evaporate before adding a can of peeled chopped tomatoes and seasoning to taste. Allow to simmer…… Continue reading squid ink linguini with tomato chilli prawns
roasted monkfish with crushed potatoes
Once known as poor man’s lobster (before the price of fish went up) Monkfish has firm sweet flesh and the fillets have no bones as the fish is generally over a metre long. The recipe is adapted from one by Rick Stein. Preheat the oven to 200C (400F). Season the monkfish with salt and set it aside for…… Continue reading roasted monkfish with crushed potatoes
salmon cakes with sweet chilli and ginger sauce
My husband David made this wonderful meal – a great way to serve salmon. The recipe is in HOT PLATE Asian-Inspired Barbeque from Spirit House Restaurant and Cooking School. For the salmon cakes blend 400g (14 oz) salmon, 3 tablespoons of Thai red curry paste, an egg and 1½ tablespoons each of fish sauce and corn flour in a food…… Continue reading salmon cakes with sweet chilli and ginger sauce
sweet chilli and ginger squid
Smoky, spicy, sweet and tender. Pound or blend together 2 long red chillies, 1 clove of garlic and 1 coriander (cilantro) root. Heat this paste in a small saucepan adding 2 tablespoons of shredded ginger, ½ a cup of white rice vinegar and ½ a cup of caster sugar. Bring to boil then add 2…… Continue reading sweet chilli and ginger squid
prawns baked with feta
This combination of prawns with feta is a traditional Greek one which works wonderfully well. In some olive oil gently fry a finely chopped onion with 2 cloves of finely chopped garlic and a cup of chopped spring onions. When the onions have wilted, add ½ a cup of white wine and allow this to evaporate…… Continue reading prawns baked with feta