quinoa chaufa

In the late 19th and early 20th centuries Chinese immigrants in Peru substituted local ingredients in their cooking which gave rise to one of the most popular foods in Peru today, colloquially known as chaufa, possibly from ‘chao fan’ (Mandarin for fried rice). This recipe is an adaptation of one by Gastón Acurio printed in TIME…… Continue reading quinoa chaufa

koftas + harissa + fragrant couscous

These beef and lamb koftas are simple to make and taste great cooked on a BBQ. Combine lamb mince with double the amount of beef mince. Add crushed garlic, cumin powder, mild paprika, parsley, a handful of  breadcrumbs and salt and pepper to taste. Shape into long meatballs and cook over medium heat until just cooked…… Continue reading koftas + harissa + fragrant couscous

prawn and broccolini risotto

A great combination of prawns (shrimps) and broccolini with saffron, chilli, capers and lemon. As usual I cooked this risotto in a pressure cooker. If you don’t have a pressure cooker you can achieve the same result by traditional methods. I used 400g (14 oz) of arborio rice and 4 cups of chicken stock. First…… Continue reading prawn and broccolini risotto

seafood and couscous salad

Lovers of seafood will appreciate this salad. The two kinds of couscous create a wonderful texture and it’s easy to prepare ahead of time. A great alternative to pasta marinara on a hot day. In a medium to large saucepan boil water with a drizzle of oil and some salt and add a 250g  (8¾ oz) packet…… Continue reading seafood and couscous salad

roasted vegetable and couscous platter

Serve this as a stand-alone vegetarian meal, an accompaniment to meat or a colourful addition to a buffet. The vegetables in this dish are chopped and roasted together. The choice of vegetables can be a little flexible depending on what you have to hand but must include fennel, tomatoes and black olives. I would normally…… Continue reading roasted vegetable and couscous platter

super fast risotto

If you have a pressure cooker this recipe makes wonderful creamy risotto and can be adapted for different ingredients. Here’s a bacon and vegetable risotto. In your pressure cooker add a little olive oil and fry a diced onion, 2 finely diced cloves of garlic and 6 short pieces of bacon (also finely sliced) until…… Continue reading super fast risotto

tomatoes stuffed with couscous + roasted vegetables with feta

These two dishes make an excellent vegetarian meal or they can be served as side dishes. First the tomatoes: For the filling, squeeze half an orange into a small saucepan, adding a little water. Place a handful of sultanas in the juice with an equal amount of chopped dates. Heat gently and remove from the…… Continue reading tomatoes stuffed with couscous + roasted vegetables with feta