Here’s a quick recipe for hard-boiled eggs from Madhur Jaffrey’s ILLUSTRATED INDIAN COOKERY. Perfect with rice or paratha or as an addition to a larger Indian meal. First hard-boil 6-8 eggs. Peel and halve them and set aside. To make the sauce, heat some oil over medium heat in a frypan and add 1 finely…… Continue reading egg curry + moong and red lentil dhal
Category: legumes
sweet potato and red lentil patties
Ugly delicious! Eat these patties as they are or enjoy them on a burger bun with all the trimmings. Tomato sauce (ketchup) is a must and (for those who like it spicy) Sriracha sauce as well. Peel 1 large or 2-3 small sweet potatoes, chop them into large pieces and steam them until soft. Take…… Continue reading sweet potato and red lentil patties
black beans with pork and chorizo
Here’s a hearty and flavoursome stew with Spanish roots. Serve it with crusty bread and a fresh green salad. You can soak the black beans overnight or use the following quick-soak method. Add 1½ cups of black beans and 6 cups of water to a pot or pressure cooker and bring to a boil. Simmer…… Continue reading black beans with pork and chorizo
roasted stuffed butternut
This stuffed and roasted butternut pumpkin (squash) is a beautiful thing to behold and delicious too! An excellent centrepiece for a vegetarian/vegan feast or as part of a celebration. Cindy cooked this one for just such an occasion. A winning recipe from the book RECIPETIN EATS: DINNER by Nagi Maehashi. Preheat your oven to 200°C…… Continue reading roasted stuffed butternut
butter paneer + cauliflower dhal
Instead of the ubiquitous butter chicken, this recipe by Swasthi uses paneer cheese. Delicious! To make the sauce heat 1 tablespoon of oil in a saucepan and add 2 whole cardamom pods. Next add 1 large chopped onion and cook until it becomes translucent. Add an equal amount of chopped tomatoes and ¾ of a…… Continue reading butter paneer + cauliflower dhal
duck with lentils
Adapted from this New York Times Mark Bittman video, here’s a simple way to cook a delicious French style meal in the oven. Braised in a mix of vegetables and stock, the duck is tender and still crisp-skinned and the puy lentils add a wonderful earthy flavour. Trim 2 duck legs of excess fat, score…… Continue reading duck with lentils
baked lima beans
Who doesn’t like baked beans? Here’s a Greek version with lima beans. Place 450g (1 lb) of dry lima beans in a large saucepan with 4 times as much water and bring to boil. Simmer for 4 minutes then switch off the heat and allow the beans to soak for 1 hour. After 1 hour,…… Continue reading baked lima beans
pasta e fagioli
Pasta and beans is a classic soup in Italy and can be served thin or thicker as you prefer. This is an adapted version of a recipe from THE RIVER CAFE COOKBOOK by Rose Gray and Ruth Rogers. Hard to beat. The beans need soaking and cooking first. I used fava beans as I didn’t…… Continue reading pasta e fagioli
roasted vegetable and lentil patties
Here’s a great way to use up leftover vegetables. My vegetables were a very Mediterranean mix of eggplant, zucchini, onion and red pepper but this will work just as well with other vegetables. First cook some red lentils in water. Don’t add too much water and try to drain the lentil while they still have…… Continue reading roasted vegetable and lentil patties
red lentil pasta + salad
Red lentils are an excellent source of protein and this vegetarian pasta is satisfying and so full of flavour. Heat olive oil in a large saucepan over medium heat. Add 1 finely diced onion, 1 finely diced carrot and an equivalent amount of finely diced celery. Cook until the onions are soft and translucent. Add…… Continue reading red lentil pasta + salad
michelle picker cooks 