Pasta and beans is a classic soup in Italy and can be served thin or thicker as you prefer. This is an adapted version of a recipe from THE RIVER CAFE COOKBOOK by Rose Gray and Ruth Rogers. Hard to beat. The beans need soaking and cooking first. I used fava beans as I didn’t…… Continue reading pasta e fagioli
Category: legumes
roasted vegetable and lentil patties
Here’s a great way to use up leftover vegetables. My vegetables were a very Mediterranean mix of eggplant, zucchini, onion and red pepper but this will work just as well with other vegetables. First cook some red lentils in water. Don’t add too much water and try to drain the lentil while they still have…… Continue reading roasted vegetable and lentil patties
red lentil pasta + salad
Red lentils are an excellent source of protein and this vegetarian pasta is satisfying and so full of flavour. Heat olive oil in a large saucepan over medium heat. Add 1 finely diced onion, 1 finely diced carrot and an equivalent amount of finely diced celery. Cook until the onions are soft and translucent. Add…… Continue reading red lentil pasta + salad
mexican brunch
We love our lazy late breakfast or brunch. And Mexican food is the perfect way to wake up your tastebuds. Finely chop 1 onion, 1 red pepper, 1 chorizo and 1 fresh chilli and fry them in a little oil until the onions are translucent and soft. Add a drained can of kidney beans, some…… Continue reading mexican brunch
mushroom, walnut and lentil loaf
Not in the mood for meat? Here’s a high protein, gluten free loaf that everyone will enjoy. Preheat your oven to 180ºC (350ºF). Line the base and sides of a 1.5 litre loaf tin with baking paper. Heat 1 tablespoon each of olive oil and butter in a saucepan and add a mirepoix of finely diced onion, celery…… Continue reading mushroom, walnut and lentil loaf
barley, lentils and mushrooms with fried onions
Once again Yotam Ottolenghi’s recipe imparts amazing flavours to a vegetarian meal. In a small bowl cover 20g (¾ oz) of dried porcini with 1¾ cups of boiling water and leave to stand for an hour. After an hour, remove the mushrooms and strain the liquid through a very fine sieve to remove any grit, then return…… Continue reading barley, lentils and mushrooms with fried onions
lentils with mushrooms, bacon and sage
This hearty lentil dish makes a satisfying meal. Heat some olive oil in a saucepan and fry some chopped bacon, onion and celery, some chunky pieces of carrot and some finely diced garlic. When the onion is soft add a little red wine vinegar to deglaze. Add the lentils (I used du Puy lentils) and hot water…… Continue reading lentils with mushrooms, bacon and sage
jerk chicken + coconut rice and beans
I haven’t tried much Jamaican food but a newly found appreciation of all things cooked over coal led to this delicious meal. Jerk is a style of cooking in which meat is dry-rubbed or wet marinated with a very hot spice mixture which always includes allspice (pimento in Jamaica) and Scotch bonnet chillies. We used Tasting Tables’s…… Continue reading jerk chicken + coconut rice and beans
fish and green mango curry + dhal with spinach
Inspired by the gift of a new cookbook Before it’s all forgotten by Shivahari Sellamuttu, David cooked this delicious Sri Lankan style meal. In a frypan over low heat dry roast 1½ tablespoons of chilli powder, 1 tablespoon of ground coriander seeds and 2 teaspoons of ground cumin until aromatic then set aside. In a heavy…… Continue reading fish and green mango curry + dhal with spinach
sour chick pea curry + vegetable korma
Indian vegetarian food is so complex and satisfying. This unusual sour chick pea curry is from a recipe by Madhur Jaffrey. Soak and cook 1½ cups of chick peas (garbanzo beans) in the usual manner or use 3 drained cans of chick peas. Finely chop 3 onions and remove 2 tablespoons of the onion into a…… Continue reading sour chick pea curry + vegetable korma
michelle picker cooks 