The technique of fermentation preserves food that might otherwise spoil and in the past all hot chilli sauces were fermented. Many of the world’s most popular sauces, like Tabasco and sriracha, are still prepared using this method. The bacteria that grows during fermentation is not only good for you but it also gives the hot sauce…… Continue reading fermented hot sauce
Tag: fermenting
sauerkraut
All you need to make Sauerkraut is cabbage, salt and time. Shred 1 whole cabbage finely and place it in a large bowl. Add 1 tablespoon of fine sea salt and massage the salt into the cabbage until the cellular structure breaks down, releasing liquid and making the cabbage quite limp. Pack the cabbage tightly…… Continue reading sauerkraut