roast vegetables with orzo and olives

This makes a great meal on it’s own or serve it as part of a larger menu. From the wonderful cookbook MORO easy by Sam and Sam Clarke. Preheat your oven to 220ºC (435)F). In a roasting tray or dish with some depth combine 2 sliced zucchinis (courgettes), 1 quartered and sliced eggplant (aubergine), 1…… Continue reading roast vegetables with orzo and olives

red lentil pasta + salad

Red lentils are an excellent source of protein and this vegetarian pasta is satisfying and so full of flavour. Heat olive oil in a large saucepan over medium heat. Add 1 finely diced onion, 1 finely diced carrot and an equivalent amount of finely diced celery. Cook until the onions are soft and translucent. Add…… Continue reading red lentil pasta + salad

mushroom barley casserole + baked peppers with walnut and feta

Here’s a hearty vegetarian meal to satisfy eaters of all persuasions. Finely dice 2 onions and fry them over low heat in some olive oil until wilted. Add 450g (1 lb) of chopped fresh mushrooms and 7g (¼ oz) of finely chopped dried porcini mushrooms. Cook until the mushrooms have wilted then add 1 cup…… Continue reading mushroom barley casserole + baked peppers with walnut and feta