beet greens, sweet potato, lentils and coconut

Here’s a fabulous way to eat those beet greens and stems that often go to waste. Truly delicious! In a large, heavy pot heat 1 tablespoon of coconut oil over medium heat. Add 1 finely diced brown onion and sauté until translucent and soft. Add 1 teaspoon of chilli flakes and ¾ of a teaspoon…… Continue reading beet greens, sweet potato, lentils and coconut

individual flourless almond and berry cakes

Here’s a mini flourless cake that’s easy to prepare ahead and serve as a hot dessert. Or, if you’re on your own and craving a quick dessert, cook it in a mug in the microwave for 2 minutes. Delicious either way! For each cake combine ⅓ – ½ cup of almond meal with 1½ -…… Continue reading individual flourless almond and berry cakes

spinach, gorgonzola, cranberry and walnut salad

This simple salad is a winner! Add pears for extra sweetness. Place plenty of baby spinach leaves in a large salad bowl. Add chunks of gorgonzola, dried cranberries and whole toasted walnuts – be generous! Season the salad with salt and freshly ground black pepper. Drizzle with a good olive oil and a good balsamic…… Continue reading spinach, gorgonzola, cranberry and walnut salad

porterhouse (strip loin) roast + horseradish sauce

For the perfect beef roast Thomas followed this method from Kenji López-Alt at Serious Eats. No complaints! We had a 2¼kg (5 lb) piece of porterhouse. Make sure to season generously with salt the day before and tie the meat at intervals to keep it in shape. Keep it in the fridge uncovered and on…… Continue reading porterhouse (strip loin) roast + horseradish sauce