white zucchini, spring onion and garlic risotto

Inspired by fresh produce from the garden, this risotto takes about 10 minutes to prepare if you have a pressure cooker! Heat some olive oil in a large frypan, add 400g (14 oz) of white zucchini chunks and season with salt. Cook gently while you prepare the rice. Preheat 4 cups of chicken or vegetable…… Continue reading white zucchini, spring onion and garlic risotto

moros y cristianos

Moros y Cristianos is a traditional Cuban dish of rice and black beans. The name of the dish is a metaphor: Moros (Moors) represents the dark black beans, and Cristianos (Christians) represents the white rice. It refers to the period from the 8th – 15th centuries when North African Moors ruled parts of the Iberian Peninsula before being ousted by Christian kingdoms.…… Continue reading moros y cristianos

carrot fried rice + mint raita

This delicious Indian style fried rice served with fresh mint raita comes from Swasthi’s Recipes. It makes a great meal on it’s own or can be served as part of a larger spread. Cook the rice in advance if possible – good quality extra long basmati rice makes all the difference. Soak 1 cup of…… Continue reading carrot fried rice + mint raita